A gentle ride along the canal path last night. That Tuesday night ride last week somehow took a steep toll on my right leg.
At the finish of that ride, I felt mostly ok. Tired, a little sore, but not as if anything terrible had occurred. At the finish of this ride my muscles in that right leg were sore and wobbly. As I suck down some granola and yogurt this morning, here’s hoping I’m healed up by Saturday for the Spellbound Century ride. I suppose counting from Thursday night, I’m at Day ~3 of “recovery”. Day ~5 out from Tuesday night. Still feeling it.